Bio
Carolyn Harmon is a Health Coach, Consultant, and Educator. After receiving her PhD in biochemistry, Carolyn worked as a clinical scientist for various hospitals and pharmaceutical companies throughout the United states. Because she saw many of those around her struggling with their health and she understood that there was need to educate people how to stay well, Carolyn began to envision a life dedicated to assisting all those who were seeking relief. In 2019, Carolyn completed the Coach Training Alliance Certified coaching program and the Institution of Integrative Nutrition Health coaching program in 2020. Carolyn founded her company, Stridely Heath and Lifestyle Coaching in 2019 and continues her work as a full-time health and Lifestyle coach online serving clients in many countries.
Certifications and State Licenses
Institution of Integrative Nutrition Health
Coach Training Alliance
My Ideal Client
I help adults, 35- 70 years old, with chronic diseases, like diabetes, hypertension, or asthma to get to good health by making and sustaining good nutrition and lifestyle changes. Individuals who are open to learning and creating good habits that they can share with their families and communities. I also help people who have not been diagnosed with disease but seek to to make changes to maintain their health status or make it better. In addition to health I help seniors nearing retirement or in retirement to trading their debilitating fear and anxiety into actions of creating their new identity,
