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How I Lost 150 lbs and Kept it Off For Over 16 Years… while Feeling Good All the Way Through... ...And How You, Too, Can Lose Unwanted Fat AND Feel Great Again…

- Why Diets Don’t Work - and a solution that may surprise you
- Why Exercising Won’t Help you to lose weight and to keep it off – and what you should do instead
- How To Rev Up Your Metabolism So Your Weight Melts Away In Your Sleep
- How to Think Your...
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    • Last updated November 3, 2022
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