Bio
43 year old, mother of 2. Been in this wellness/fitness world for 13 years! Healthy living is the focus for living your best life. Find the underlying causes of your health and wellness issues so you body can heal and regain balance. I will support you every step of the way! I specialize in stress, hormone imbalances, and digestive issues, in women who can’t seem to lose weight.
My Ideal Client
Women, often mother’s, who are struggling to get healthy and lose weight, but can’t seem to figure out how. Women who have stressful, busy lives, unbalanced hormones, which keep them from feeling their best.
Certifications and State Licenses
IHP, from Dr. Stephen Cabral’s program
Nutrition Coach, ISSA
Personal Trainer, ISSA
Yoga and Yin Yoga, Yoga Alliance
